研究目的
To investigate the effects of PBMT/sMF application during training and detraining to assess the effectiveness of this treatment in reducing the effects of detraining.
研究成果
PBMT/sMF can potentiate the effects of aerobic endurance training and decrease performance loss after a 4-week detraining period. Thus, it may prove to be an important tool for both amateur and high-performance athletes as well as people undergoing rehabilitation.
研究不足
The study did not investigate the mechanisms of action behind the positive effects presented by PBMT/sMF, did not monitor the habitual activity of participants during detraining, and only analysed 4 weeks of detraining after 12 weeks of aerobic endurance training.
1：Experimental Design and Method Selection:
A randomised, triple-blind, placebo-controlled clinical trial was performed to investigate the effects of PBMT/sMF during training and detraining periods.
2：Sample Selection and Data Sources:
Sixty male volunteers were randomly allocated into four groups.
3：List of Experimental Equipment and Materials:
A 12-diode emitter (four 905 nm super-pulsed lasers, four 875 nm light-emitting diodes (LEDs), four 640 nm LEDs, and a 35 mT magnetic field) was used.
4：Experimental Procedures and Operational Workflow:
Participants performed treadmill training over 12 weeks (3 sessions/week), followed by 4 weeks of detraining. PBMT/sMF was applied at 17 sites on each lower limb.
5：Data Analysis Methods:
The data were analysed by two-way repeated measures analysis of variance (ANOVA, time vs experimental group) with post-hoc Bonferroni correction.
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